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Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Monday, May 8, 2017

Exotic Fruit: Create You Lot Oculus Pomegranates?

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Do yous beloved pomegranates? I know I do! I would fifty-fifty similar to foremost a crusade alongside the goal of adding pomegranates to the traditional American Thanksgiving cornucopia.  (Care to participate inwards the Thanksgiving cornucopia POLL as well as shape your vote? )


Pomegranates are thence exotic as well as bask an exotic history!   Indeed it is the nutrient of myth as well as legends.

They are the wonder nutrient of ancient civilizations similar Persia as well as Israel.  

In fact, in ancient Greece, pomegranates were considered an aphrodisiac.  

Two respected modern publications - The Globe as well as Mail, “Canada’s #1 national newspaper” as well as The NHS inwards England – both claim that the claims that pomegranates are a “superfood” tin dismiss last proven.













Shared the link via my post current on Google Plus stream, but inwards representative yous didn't run into it there, thought it here. If yous are on Pinterest, delight see my pinboard dedicated to POMEGRANATES? Started the board a distich of years agone as well as to date, it has 100 pins: recipes (food as well as drinks), beauty as well as healthcare products, etc. 





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I would fifty-fifty similar to foremost a crusade alongside the goal of adding pomegranates to the traditi Exotic Fruit: Do You Heart Pomegranates?Blueberry Pomegranate - $5.00
Our Blueberry Pomegranate tea has a circular fruity gustatory modality alongside a sugariness as well as slightly tart finish. H5N1 wonderfully refreshing treat, perfect for whatsoever occasion! Floral, Sweet, Fruity
I would fifty-fifty similar to foremost a crusade alongside the goal of adding pomegranates to the traditi Exotic Fruit: Do You Heart Pomegranates?Green Pomegranate - Award Winning - $5.00
Select organic light-green tea manus tossed inwards a large wok, dried to perfection, as well as thence carefully blended alongside organic raspberries as well as essence of pomegranate. Sweeten the senses alongside a tart as well as tangy rush to the palate. Also available inwards our Eco Pyramid Teabags here. Fruity, Sweet, Tart


I would fifty-fifty similar to foremost a crusade alongside the goal of adding pomegranates to the traditi Exotic Fruit: Do You Heart Pomegranates?
© Photographer: Svetamart | Agency: Dreamstime.com

Sunday, May 7, 2017

Fruits As Well As Veggies : Exotic Fruits Are Wonderful Natural Delights

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Tropical fruit must accept been abundant inwards the Garden of Eden. Don't yous think? At least, that's how I imagine it anyway. Do yous similar exotic fruit? My start watch to The Bahamas opened upward a whole novel footing for me. There were as well as hence many delicious fruits of paradise that I had never heard of or tasted.

 That was to a greater extent than than xxx years ago. These days, the wonderful affair most grocery shopping inwards America, is that yous tin discovery foods from almost anywhere inwards the world. These foods were non ever available as well as and hence plentiful. It's non my imagination. Even Chef Jacques Pepin mentioned during 1 of his TV episodes that when he start arrived inwards the U.S.A. of America to laid about his career every bit a chef, in that location were many ingredients that he could non readily discovery at the local grocery store. You had to become to a particular marketplace or a gourmet shop. Not so, these days. Thanks to the Internet, it's slowly to inquiry as well as larn to a greater extent than most tropical fruit or “exotic fruit” or “super fruit” or “wonder fruit”, as well as why they are as well as hence adept for you. Uh huh. Right. As if people require to twist your arm to acquire yous to swallow them. :)

 Check these out!

- Acerola, besides known every bit the Barbados cherry, is native to the West Indies, as well as besides to Southern Mexico, as well as Southern as well as Central America. They claim this fruit has numerous wellness benefits, but salubrious or not, the gustation of this tropical fruit is irresistible.

 - Cherimoya tastes similar bubblegum. People accept fifty-fifty given this fruit nicknames similar “ice cream fruit” or “custard apple”, so-called because it has a creamy, sherbet-like texture. But beware of the seeds, every bit they tin hold out poisonous.

 - Dead man’s fingers originated from China. They truly create await similar fingers as well as their coloring is bluish-black. The gustation is similar to watermelon.

 - Kiwano or the horned melon has many names. It is native to Africa as well as is called African cucumber. But it is besides known every bit English linguistic communication tomato. (???) On the outside it is yellowish as well as orange, but the flesh within is lime green. It's been role of African cuisine since ancient times.

 - Mangosteen grows inwards Southeast Asia as well as is considered a “wonder fruit”. One mightiness mean value because of the cry that it is similar to a mango, but actually it is to a greater extent than similar a peach. Research indicates that the mangosteen contains to a greater extent than xanthones than whatsoever other fruit. They telephone telephone it the "X-Factor".

 These are simply a sampling of fruits. The intent is to whet your appetite as well as peak your curiosity. There is besides dragon fruit, starfruit, Buddha’s mitt (citron), cloudberries, durian, moringa, abiu as well as more! 

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Image credit: Kiwano fruit (Public Domain)

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Tropical fruit must accept been abundant inwards the Garden of Eden Fruits as well as Veggies : Exotic Fruits Are Wonderful Natural Delights
© Photographer: Andreas Fischer | Agency: Dreamstime.com

Content previously published at Literacy Base on Aug 3, 2016.

Wednesday, May 3, 2017

Foodie Friday: Awesome Nutrient Bloggers Inwards The Bloggy Moms Network

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Spotlight on nutrient bloggers who are members of the Bloggy Moms Network


I accept been a member of this network since 2015 together with have regular eMails which advertise:

  • events together with meetings where blogger moms together with mompreneurs larn together, and 
  • paid blogging opportunities.

The BM Network is also a smashing house to detect recipes, cooking tips, repast ideas, together with all kinds of food-related information. Below are first-class spider web log posts. Since the vacation flavour is hither (I start celebrating inward September ☺), the root percentage is virtually preparing a wonderful together with well for you lot “healthier” Christmas feast. Some of the links were flora at the Bloggy Moms site together with others at blogs flora listed inward the spider web log directory at the BM site. Enjoy!!

6 Recipes For H5N1 Healthier Christmas Feast
(Don't worry. The repast is non only salad. But I dear that picture! Don't you? If that's a component division of the meal, wonder what the residual is going to be!)


6 Recipes For H5N1 Healthier Christmas Feast - Bloggy Moms

By Judy Pistolese How create you lot brand your annual Christmas feast? My colleagues at Inner West Orthodontics are convinced that Christmas powerfulness only move the unhealthiest fourth dimension of the yr but amongst youngster alterations, you lot tin rank notice definitely ready a delicious together with well for you lot Christmas feast for the whole family!


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How to Cook for a Week without Even Thinking About It


How to Cook for a Week without Even Thinking About It - Bloggy Moms

Here are a few things that rank me a serious example of the sads: daily grocery shop trips, half-empty boxes of pasta inward my freezer, beautiful veggies aging earlier my eyes. I'm ever trying to cutting dorsum on waste, particularly every bit the vacation flavour picks upward together with fourth dimension together with funds larn to a greater extent than limited.

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Colorful Bow Tie Pork – Delicious!



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Soup for Thanksgiving!


Soup for Thanksgiving! - Adriana's Best Recipes

This post is also available in: Español Thanksgiving is almost hither together with this fourth dimension of the yr calls for old-time favorites together with today I am sharing slow Thanksgiving recipes using seasonal ingredients similar sweetness potatoes.

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Thanksgiving Mini Pies - Bloggy Moms Social Media Influencers, Bloggers, Vloggers, YouTubers

Every Thanksgiving I desire all the pies! There are together with then many delicious pies to savour Pumpkin Pie, Pecan Pie, Cherry Pie, Apple Crumb Pie, together with don't forget pumpkin cheesecake together with all the other desserts that come upward amongst Thanksgiving.

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Pumpkin Shaped Bread Rolls - Bloggy Moms Social Media Influencers, Bloggers, Vloggers, YouTubers

I received an email from Better Homes together with Garden amongst a recipe link for these adorable Pumpkin-Shaped Meatball Biscuits. Although they looked together with then festive together with delicious I know I create non take away some other appetizer this Thanksgiving, nosotros ever accept also much food.

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Treats that are Changing Halloween! - Bloggy Moms Social Media Influencers, Bloggers, Vloggers, YouTubers

Halloween is inward the air! Whether you're a flim-flam or treater or not, Oct rolls around together with you lot don't accept to await far to view a slice of chocolate. In the bank, the doctor's office, all around you lot are offerings of candy.

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Apple Pecan Chia Pudding – #SecretRecipeClub
(Dessert for breakfast? No wonder it's a secret!)


Apple Pecan Chia Pudding - #SecretRecipeClub

There are non many puddings that tin rank notice move breakfast or dessert but this is i of them. Apple Pecan Chia Pudding is flavored amongst maple syrup together with apple tree cider together with topped amongst cinnamon apples together with pecans for the ultimate sweetness well for you lot treat. Wow!

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Friday, April 28, 2017

Happy #Worldveganday! Why As Well As How To Swallow Spirulina - Myhealthydessert (Reblog)

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Have you lot always heard of spirulina? Influenza A virus subtype H5N1 friend together with boyfriend nutrient blogger has introduced me to it and  I'm passing along the information she shared nearly this nutrient production together with about to a greater extent than links to her fabulous vegan recipes.



Why And How To Eat Spirulina - MyHealthyDessert



  • Influenza A virus subtype H5N1 friend together with boyfriend nutrient blogger has introduced me to it together with Happy #WorldVeganDay! Why And How To Eat Spirulina - MyHealthyDessert (Reblog)Spirulina And Coconut Chocolate Truffles




  • Influenza A virus subtype H5N1 friend together with boyfriend nutrient blogger has introduced me to it together with Happy #WorldVeganDay! Why And How To Eat Spirulina - MyHealthyDessert (Reblog)Vegan Black Sesame Ice Cream
  • Influenza A virus subtype H5N1 friend together with boyfriend nutrient blogger has introduced me to it together with Happy #WorldVeganDay! Why And How To Eat Spirulina - MyHealthyDessert (Reblog)Vegan Cashew Cream
  • Influenza A virus subtype H5N1 friend together with boyfriend nutrient blogger has introduced me to it together with Happy #WorldVeganDay! Why And How To Eat Spirulina - MyHealthyDessert (Reblog)Homemade Bounty Ice Cream



  • Spirulina Image credit: By Music4thekids (Own work) [CC BY-SA 3.0], via Wikimedia Commons





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    Tuesday, April 11, 2017

    3 Spices That Concord The Secrets Of Longevity Per Mao Shing Ni (Dr. Mao)

    3 Spices That Concord The Secrets Of Longevity Per Mao Shing Ni (Dr. Mao)

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    Mao Shing Ni (Dr. Mao), who is a board-certified anti-aging skilful shares information well-nigh the iii best spices for a longer life.

     Before you lot click the link (below) to the master copy article, laissez passer on yourself iii chances to approximate the correct combination of 3 spices that accept been used inwards Traditional Chinese Medicine in addition to other Eastern traditions to cure mutual illnesses in addition to keep goodness health.  I exclusively guessed i of the spices.  1 out of iii is lower than a Grade F!!

     But straight off that I know what they are, I'm glad they're common, cheap in addition to really slow to find.  So I don't move over the world in addition to body of body of water inwards search of the iii mythical spices from the lost the world of "Where Did You Get that?!"


    aging skilful shares information well-nigh the iii Spices That Hold the Secrets of Longevity Per Mao Shing Ni (Dr. Mao)
    Photo: Rev Dan Catt/Flickr 
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    "Garlic is every bit goodness every bit 10 mothers."
     - Ancient Telugu saying from India










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