Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, August 9, 2017

3 Spices That Concord The Secrets Of Longevity Per Mao Shing Ni (Dr. Mao)

3 Spices That Concord The Secrets Of Longevity Per Mao Shing Ni (Dr. Mao)

Mao Shing Ni (Dr. Mao), who is a board-certified anti-aging skilful shares information well-nigh the iii best spices for a longer life.

Before you lot click the link (below) to the master copy article, laissez passer on yourself iii chances to approximate the correct combination of 3 spices that accept been used inwards Traditional Chinese Medicine in addition to other Eastern traditions to cure mutual illnesses in addition to keep goodness health.  I exclusively guessed i of the spices.  1 out of iii is lower than a Grade F!!

But straight off that I know what they are, I'm glad they're common, cheap in addition to really slow to find.  So I don't move over the world in addition to body of body of water inwards search of the iii mythical spices from the lost the world of "Where Did You Get that?!"




aging skilful shares information well-nigh the  iii Spices That Hold the Secrets of Longevity Per Mao Shing Ni (Dr. Mao)
Photo: Rev Dan Catt/Flickr 
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"Garlic is every bit goodness every bit 10 mothers."
 - Ancient Telugu saying from India










Friday, August 4, 2017

Foodie Friday : Banana Brownies - Dorsum For Seconds

Scanning pins on Pinterest as well as came across ane pivot shared past times cheesecake. But unopen to of the brownies I savor are chocolate.  Never heard of a Banana Brownie. Have you?

Now it's imperative to know how many other dissimilar kinds of brownies are out in that place inwards wonderful basis of food.  :)


Do you lot accept a brownie recipe
that's non similar whatsoever other?


Banana Brownies - Back for Seconds



Kelly Senyei, Just a Taste, came upwardly amongst a recipe that combines iii desserts into one.  Three guilty pleasures inwards one?  What a vivid mind!!  :)

Red Velvet Cheesecake Brownies


Red Velvet Cheesecake Brownies Recipe


Found this delightful process at Kirbie’s Cravings.

Cookies as well as Cream Brownies


Cookies as well as Cream Brownies



 Another Kellie shared her recipe for vegans at her blog, Food to Glow.

Green Tea Cheesecake White Chocolate Brownie




Green Tea Cheesecake White Chocolate Brownie



Blinking arrow constitute at glitter-graphics.com



Found on Google Plus













Spinach Brownies  (???) OK!


Sunday, July 16, 2017

Foodie Friday Yapas (Yet But About Other Postal Service Nearly Spinach)

Tapas is that cool nutrient y'all larn to swallow if y'all become to a eatery inwards Spain. YAPAS is yet unopen to other post service almost spinach to effort to encourage those who don't attention likewise much for this veggie, to swallow it anyway!




There was 1 time a contestant inwards a beauty pageant as well as she was asked: “If y'all convey 1 concluding thing to create earlier y'all die, what would it be?”

Her answer was: “She would swallow everything!”

That is a sis later on my ain heart! :)

I dear to eat! But no affair how many “first nutrient experiences” I have, I only know that in that place is a lot of delicious as well as tasty nutrient inwards the footing that I'm missing out on. :)

For example:

♦ I was either inwards my belatedly 20s or early on 30s earlier I knew that y'all could swallow spinach raw!

Shocking??!!  I know!!!

More truthful stories as well as facts almost spinach.

Per celebrity TV chef, Rachael Ray, frozen spinach is the best grapple purchase for greenish leafy vegetables!

My belatedly woman nurture entirely e'er fed us spinach from the can.

Popeye the Sailor Man is the argue 1 of my brothers starting eating spinach. My mom had tried everything to persuade him. The cartoon did the trick! :)

Recollection of my start nutrient sense eating raw spinach?
When traveling on official authorities trace of piece of employment organization y'all larn a “meal allowance” as well as and then y'all larn the chance to swallow out at restaurants. Can't shout out upwards the restaurant, but when I ordered my dinner, the salad was served first. That's a mutual practice. What was uncommon is that it was a spinach salad as well as it was delicious! I'm like: 'Oh my! You tin swallow spinach raw!'

♦ ♦ ♦
Would similar to recommend an online publication called "The Science of Eating". It is loaded amongst salubrious eating tips as well as information, similar this article:


13 Powerful Health Benefits Of Spinach


I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)




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Similar or Related Links:






Previous #FoodieFriday posts?
  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)


  • 13 Powerful Health Benefits Of Spinach

    I don't actually demand to last convinced to swallow my greenish leafy vegetables. But it's bully to know that the foods I dear are proficient for me too. Nothing to a greater extent than disheartening than beingness told y'all demand to swallow a certainly nutrient because it has what y'all demand as well as it's a nutrient that y'all can't stand upwards eating!! Like carrots!  My mom had a crude oil fourth dimension trying to larn me to swallow carrots.  Watching Bugs Bunny did non create the trick!  :) 



    Thank goodness y'all tin plough carrots into juice as well as mix it amongst other juices to mask the flavor. :)




| Well Good

Monday, July 10, 2017

Foodie Friday : Regal Is The Coloring Of Royalty As Well As Of Glorious Vegetables

Purple veggies are non alone tasty additions as well as enhancements to your repast –  exactly they too brand for a lovely garden which when harvested yields multiple benefits as well as rewards.


Thinking of starting a vegetable garden? Why non kickoff amongst the color purple? Bell peppers, jalapeno peppers, spinach, asparagus, cauliflower, as well as carrots all come upwards inwards purple!


Happy gardening! :)







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Previous #FoodieFriday posts?